Track workouts.
Build habits.
Level up.
A premium workout tracker for serious lifters. Log every rep, stay consistent with streaks and achievements, and break plateaus with Pro analytics and AI‑powered imports.
Built for Performance
Everything you need to push past your limits.
Advanced Analytics
Track volume trends, estimated 1RM per exercise, and a full personal-record timeline. Pro unlocks custom ranges and deeper insights.
Log Every Rep
Effortless set-by-set logging with auto rest timers, plate calculator, and history recall for every lift.
Routines & Templates
Build your split once and reuse it forever. Free includes 3 templates; Pro removes limits.
Goals With XP Rewards
Create custom goals or start from templates. Earn XP when you hit targets and stay motivated.
Build Streaks
See your consistency at a glance and keep your streak alive with smart reminders.
Achievements & Levels
Unlock achievements for PRs, volume milestones, and streaks. Level up as you train.
AI Workout Import
Paste a coach’s plan or your notes and Liftics matches exercises automatically to get you training faster.
Go Pro
Liftics is free forever. Pro unlocks advanced analytics and removes limits.
Free
Everything you need to start tracking.
- 3 workout templates
- 3 active goals
- 30‑day workout history
- Basic stats & streaks
Pro Monthly
Unlock advanced insights and no limits.
- Unlimited templates & goals
- Full history access
- Volume charts + trends
- 1RM progression per lift
- Personal record timeline
- AI workout import
Pro Yearly
Save 50% vs monthly.
- All Pro features
- Best value plan
- Priority feature drops
Start a 7-day free trial on the App Store.
What Lifters Say
From the community.
“The streak + achievements loop makes me want to train even on low‑motivation days.”
“Seeing my volume and 1RM curves keeps me honest about progress week to week.”
“Logging is fast. I’m in and out between sets without breaking flow.”
FAQ
Quick answers.
Ready to Lift?
Download Liftics today and start tracking your progress.